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Month: March 2023

Back Pain

Back Pain

Back pain is a common issue that affects millions of people around the world. It can range from mild discomfort to severe pain that can interfere with daily activities. As a physiotherapist, I have seen many patients with back pain in my clinic, Al Hanif Physiotherapy and Hijama Centre. In this article, I will discuss…

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Arthritis

Arthritis

Arthritis is a common condition that affects millions of people worldwide. It is a group of diseases that cause inflammation and pain in the joints. There are over 100 types of arthritis, but the most common types are osteoarthritis and rheumatoid arthritis. In this article, we will discuss the causes, symptoms, and treatment of arthritis,…

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Tennis Elbow

Tennis Elbow

Tennis elbow, also known as lateral epicondylitis, is a common condition that affects the outer part of the elbow. It is often caused by repetitive or overuse movements of the wrist and arm, such as those involved in playing tennis, hence the name. However, anyone who performs repetitive motions with their forearm and wrist can…

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Erb's Palsy

Erb’s Palsy

Erb’s Palsy is a condition that affects the nerves that control the muscles in the shoulder, arm, and hand. It is caused by damage to the brachial plexus, a network of nerves that run from the spine through the shoulder and into the arm. This damage can occur during childbirth, as a result of trauma…

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Migraine

Migraine

Migraine is a common neurological disorder that affects millions of people around the world. It is characterized by recurrent episodes of severe headaches that are often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraine headaches can be extremely debilitating, and they can have a significant impact on a…

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Stroke/Paralysis

Stroke/Paralysis

Paralysis and stroke are two common medical conditions that can have a significant impact on a person’s life. Paralysis occurs when there is a loss of muscle function and sensation in a part of the body, while a stroke is a medical emergency that happens when the blood supply to the brain is interrupted. Causes…

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Bells Palsy

Bells Palsy

Bell’s palsy is a condition that affects the facial nerve causing paralysis of the muscles on one side of the face. It is a common condition that affects around 20-30 people in every 100,000 each year. The condition can be debilitating and can have a significant impact on an individual’s quality of life. At Al…

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Frozen Shoulder

Frozen Shoulder

Frozen Shoulder: Causes, Symptoms, and Treatment in Physiotherapy Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing pain and stiffness. It occurs when the capsule surrounding the shoulder joint becomes thick and tight, limiting its range of motion. While the exact cause of frozen shoulder is unknown, it…

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