Causes, Symptoms, and Treatment are all describe in this article.
High blood pressure: What is it?
When the blood’s constant pressure against the artery walls is too high, high blood pressure, also known as hypertension, results. Because it may go years without showing any signs, this medical condition is also known to be a “silent killer” with a prevalence that it can gradually harm the heart, blood vessels, and other organs.
High blood pressure causes
There are several factors that can affect blood pressure, including:
1-Genetics: Having a history of high blood pressure in the family can make someone more likely to get the condition.
2-Age – As we get older, our blood vessels decrease some of their mobility, which could increase blood pressure.
3-Poor food, inactivity, stress, and smoking are among lifestyle choices that may increase blood pressure.
4-High blood pressure can be made more prevalent by a variety of medical disorders, including kidney disease, diabetes, and sleep apnea.
High blood pressure indications
Most of the time, symptoms of high blood pressure do not appear until they are severe. However, some people might go through:
Headaches
Dizziness
breathing difficulty
Nasal bleeding
Risks associated with High Blood Pressure
There are a number of serious medical conditions that high blood pressure can trigger, including:
Heart issue
A brain stroke
kidney illness
loss of sight
Sexually inefficient
Dementia
High blood pressure treatment
Your physician might suggest lifestyle modifications if you have high blood pressure, such as:
- consuming a balanced diet that contains no sodium and saturated fats
- Exercise on a regular basis
- giving up smoking
- managing stress